B6 COMPLEX essential in metabolic processes 120 kapsułek

B6 COMPLEX 120

120 capsules

Effect:

As coenzymes (non-protein components of proteins necessary for their activity), B vitamins are essential components in the body's metabolic processes. They play an important role in energy production and support the proper functioning of blood cells, hormones and the nervous system. Despite this, they are not stored in the body in significant amounts (except for vitamin B12), which creates a greater risk of their deficiency.

Vitamin B6 – supports amino acid metabolism and the synthesis of neurotransmitters and hemoglobin.

Vitamin B1 – processes carbohydrates, proteins and fats via the thiamine pyrophosphate coenzyme. It is necessary for the production of adenosine triphosphate (ATP), the main source of energy for the body.

Vitamin B2 - responsible for the metabolism of nutritional values. It participates in electron transport and ATP production. Helps convert folic acid and vitamin B6 to their active forms.

Vitamin B3 - supports the circulatory system by participating in the metabolism of lipids and carbohydrates.

Vitamin B5 – supports the circulatory system. It is responsible for the proper production, transport and division of lipids and promotes the production of the neurotransmitter acetylcholine.

Vitamin B12 - supports protein synthesis, necessary for the production of myelin. It regulates the level of glutamate in the brain, which supports the activity of brain cells, improves memory and mood, and stimulates cognitive functions.

Folic acid - is needed for the synthesis of nucleic acids and neurotransmitters. At the molecular level, its main task is to provide methyl groups in key biochemical reactions occurring in blood cells, neurons, blood vessels and many other tissues.

The action of vitamin B12 and folic acid is closely related. They convert carbohydrates into energy and are essential in the metabolism of fats and proteins. They play an important role in maintaining muscle tone in the digestive tract and are responsible for the integrity of the skin, hair and liver. They are also necessary for the homeostasis of red blood cells and maintaining the appropriate level of homocysteine in the body.

Biotin - is a cofactor for many metabolic processes (including carboxylation of carbohydrates, proteins and fats, glucose metabolism). It provides essential support for the proper functioning of the nervous system.

Application:

The list of diseases that a deficiency of B vitamins may lead to is very long. First of all, our body becomes susceptible to stress, lifestyle diseases and diseases of the nervous system (such as polyneuropathy and encephalopathy). People with a deficiency of B vitamins may experience:

- tingling and numbness in the limbs,
- sensory disorders
- taste disorders
- concentration disorders
- excessive nervous excitability
- insomnia
- memory loss

Dosage: 1 to 2 capsules daily with a meal or as recommended by a specialist. The package contains 120 capsules.

- a dietary supplement cannot be treated as a substitute for a well-diversified diet

- it is recommended that pregnant and breastfeeding women seek specialist advice before using the supplement< /p>